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January 17, 2022

Moringa is a plant that is native to areas of India, Pakistan, Bangladesh, and Afghanistan. It is also grown in the tropics. The leaves, bark, flowers, fruit, seeds, and roots are used to make medicine.

Moringa contains proteins, vitamins, and minerals. As an antioxidant, it seems to help protect cells from damage. Moringa may also help decrease inflammation and reduce pain. Moringa contains many healthful compounds such as:

  • vitamin A
  • vitamin B1 (thiamine)
  • B2 (riboflavin)
  • B3 (niacin), B-6
  • folate and ascorbic acid (vitamin C)
  • calcium
  • potassium
  • iron
  • magnesium
  • phosphorus
  • zinc

It is also extremely low in fats and contains no harmful cholesterol. Moringa is believed to have many benefits and its uses range from health and beauty to helping prevent and cure diseases.

Moringa also contains calcium and phosphorus, which help keep bones healthy and strong. 

Moringa is beneficial for maintaining healthy bones and helping to heal bone ailments. 

Arthritis is an ailment where the joints in the body (knees, ankles, wrist, fingers, elbows, etc.) are affected by inflammation, thereby causing swelling, redness, pain, and stiffness. It is a disease that causes painful inflammation in joints, which progressively worsens.

Not only does this disease cause discomfort, but it also affects the routine life of the affected individual by limiting the joint function.

Moreover, some of the types of disease may also give rise to complications like heart diseases, lung disorders, osteoporosis, etc.

Arthritis is conventionally treated using medications like analgesics, non-steroidal anti-inflammatory drugs (NSAIDs), antirheumatic drugs, etc. In some cases, surgery may be needed as well.

However, these treatment options are often accompanied by many serious side effects (liver damage, kidney damage, nausea, stomach ulcers, etc.) and may not even be as effective in treating the disease.

Therefore, there is an ever-growing requirement for natural alternatives that can serve as an efficacious measure against arthritis. Moringa can be such an alternative.

Moringa has been used to reduce the effects of rheumatoid arthritis. A Moringa oleifera has natural anti-inflammatory properties that help treat the inflammation, pain and swelling brought on by arthritis. Along with its anti-inflammatory properties, moringa extract might help to treat conditions such as arthritis and may also heal damaged bones.

Inflammation is a natural response in our bodies where chemicals are released to fight off germs, damaged cells or any other foreign materials. Intense or prolonged inflammation can be painful and may cause lasting damage to your heart, brain and other vital organs. Moringa is a natural anti-inflammatory that reduces inflammation by suppressing inflammatory enzymes in the body. In addition to playing host to a range of free radicals, Moringa also contains numerous anti-inflammatory compounds.

The anti-inflammatory effect of moringa is big news because we know that out-of-control inflammation is the hallmark of most kinds of diseases. Moringa supplements are very safe. That is, as long as you stick to the recommended doses listed on the  bottle. Too much of it could actually disrupt your digestive system.

Because fresh moringa is tough to get in the western countries, many people are turning to the supplement form.

Of course, there's more to moringa than just being an all-natural joint health partner. With it's amazing properties, it's considered as a superfood that targets a wide range of chronic diseases and symptoms. Explore moringa's power to relieving inflammation and improving joint health  here.