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October 31, 2021

Did you know that the root of all disease is inflammation? In fact, it is one of the main causes and symptoms of most autoimmune illnesses, ranging from Hashimoto's Thyroiditis to Rheumatoid Arthritis. Inflammation is most commonly manifested as swelling or joint soreness, but it can appear in a variety of ways and even go unrecognized.

All autoimmune illnesses have one thing in common: they all cause your immune system to assault healthy cells in your body. Turmeric's natural anti-inflammatory effects can make a huge difference in someone's day-to-day life if they have an autoimmune condition.

Your body is unable to distinguish between cells that keep you healthy and functioning and those that are foreign and potentially hazardous in this state. All of this confusion leaves your body at the mercy of an immune system that isn't working properly.

Turmeric has the ability to assist the immune system to regulate or modulate itself, and this helps place the autoimmune condition into remission.

Turmericis a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. It is not the turmeric itself that has anti-inflammatory properties, but the curcumin component within it. The remaining nutrients in the spice help with absorption, utilization and protection from the curcumin itself so that the body is able reap its anti-inflammatory benefits.


Turmerichas a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. Because curcumin and other chemicals in turmeric might decrease swelling, it is often used to treat conditions that involve pain and inflammation. 

Like all foods, turmeric is best consumed in its natural form in order to fully reap all of its nutrients. We always recommend staying away from curcumin extracts – and extracts in general – because mother nature intended turmeric as a whole food.

Turmericcontains over 300 phytonutrients, all of which work together to guarantee that they are all utilized by the body.
Because inflammation is a fundamental driver of autoimmune illness, finding a way to lower inflammatory levels in your body is crucial to treating these conditions.

When it comes to autoimmune diseases, the natural anti-inflammatory properties of turmeric can help – and that’s why we’ve made it the main ingredient in Mighty Turmeric.

We realize how difficult it is living with autoimmune disease. Beating the symptoms and being able to live normally is what we'd like for everyone to experience. Explore the other benefits of turmeric in healing a wide range of chronic pain, diseases, and inflammation here.