Chia Pudding Divine
Chia Pudding Divine
Rich & Creamy Delightful Blend
☑ Rich In Fiber
☑ Help Regulate Blood Sugar Levels
☑ Improve Heart health
☑ Aid In Weight Loss
☑ Rich & Indulgent Treat
☑ Protein Packed Dessert
VACATION IN A BOWL
Made with high-quality chia seeds and other wholesome ingredients, this chia pudding is a healthy and satisfying treat that will leave you feeling energized and satisfied.
With high fiber and protein content, chia seeds can help promote regularity, support digestive health, and help you feel full for longer. Plus, chia seeds are a good source of antioxidants, omega-3 fatty acids, and other important nutrients that can support overall health and well-being.
Ingredients:
1/4 cup chia seeds
1 cup coconut milk (or any other plant-based milk of your choice)
1/2 tsp ground turmeric
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
1 tbsp maple syrup (or sweetener of your choice)
1/4 cup fresh berries (such as blueberries or raspberries)
1 tbsp chopped walnuts (optional)
Instructions:
In a medium-sized bowl, combine the chia seeds, coconut milk, turmeric, cinnamon, vanilla extract, and maple syrup.
Stir well to ensure that the chia seeds are evenly distributed.
Let the mixture sit for about 5 minutes, stirring occasionally to prevent clumping. The chia seeds will absorb the liquid and thicken the mixture into a pudding-like consistency.
Once the chia seeds have absorbed the liquid, cover the bowl and refrigerate the mixture for at least 2 hours, or overnight for best results. This will allow the flavors to meld together and the chia seeds to fully expand.
When ready to serve, give the chia seed pudding a good stir. Taste and adjust the sweetness or spices according to your preference.
Serve the chia seed pudding in individual bowls or glasses. Top with fresh berries and chopped walnuts, if desired, for an extra boost of antioxidants and healthy fats.
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We are with you throughout this anti-inflammatory journey and we will do the hard lifting for you!
Hundreds of people are going through the same thing you are right now.
I know this because I've been there! Believe me, I know it can be such a rough road, but I also know that you CAN do it!
I've used to struggle to stick to the Anti-Inflammatory Diet. I know that it's practically impossible to research, prepare, and organize my meals because you simply don't have time!
Between work, chores, responsibilities, and so much other things that you have to juggle on the daily, where can you really carve out the time and mental load to carry your journey to better health?
The delicate balance of daily living interferes with must-have dinners, shopping store lists, and 'don't eat that' warnings.
Eating right goes out the window in between driving the kids to soccer practice, keeping up with house chores, and attempting to create meals that everyone in the family will eat.
The Anti-Inflammatory Diet for Beginners Club can help you regain your health and feel better. But how can you make this happen in the midst of a busy life—especially when a disease is robbing you of your precious energy?
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What I learned in studying anti-inflammatory meals, is that there are a lot of dissonance and conflicting theories or ideas. But as someone that actually suffers from pain because of inflammation, I can safely say that what I have is not only theoretical knowledge but a practical first-hand one that really helped me with pain and inflammation.
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Our mission is to make the anti-inflammatory diet accessible so you can jump right into preparing nourishing meals that will support your health.
Health and wellness requires attention to the foods we eat and how we structure our lives, but it doesn’t need to be hard or leave us feeling deprived. And with this book at your fingertips, you’ll love getting into the kitchen, cooking nourishing anti-inflammatory meals, and savoring every bite!
Use the Anti-Inflammatory Diet for Beginners Club as a powerful tool to help realize your health goals, no matter where you are on your anti-inflammatory journey. If you’re just beginning to implement this diet, the carefully prepared recipes in the following pages will smooth your way. And if the anti-inflammatory diet is already a part of your life, you’re sure to love the meal plans for the convenience (and great taste!) they offer.
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Frequently Asked Questions
After your purchase, you will receive the following:
A link to download your first Monthly Anti-Inflammatory Diet Meal Plan, Grocery List Guide, Food Diary & Weekly Meal Planner
An email to access your membership so you can receive a new monthly meal plan every month, discounts, free shipping, and a lifetime money-back guarantee.
Then, every month from purchase 12 pm EST, you’ll get an email from me. Your monthly email will contain a link to your downloadable PDF file. The file contains the hand-created menu for the upcoming week (breakfasts, lunches, dinners, and optional snacks), a grocery-shopping list, and instructions to make preparation effortless.
There is a Membership Access section on our front page, where you can download your monthly meal plan, and purchase products at a discounted rate with free shipping. This is only available to Anti-Inflammatory Diet For Beginners Club Members.
You can expect to spend between $50-$75 per person, per week. Of course, this is largely dependent on your location and where you buy groceries. When testing out the plans, I spent $55.67 at Superstore. The key here is that EVERYTHING you buy, you will use. Unlike shopping without a list or a plan, you will not be throwing out moldy produce. Less waste, more savings.
Whether you choose the monthly, quarterly, or yearly plan, at the end of your term, you will be billed again. If you decide that you don’t want to receive Anti-Inflammatory Diet Monthly Meal Plans anymore. You can cancel it anytime on our website. There is a subscription section that will provide you with instructions on how to cancel.
We tailor our meal plans to fit everybody with a chronic illness. These meals plan are gluten-free, night-shade free and dairy-free. You don't have to stress about meal planning ever again.
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