Baked Sweet Potato Fries
Baked Sweet Potato Fries
Savory Sweet Wedges
☑ Fiber Rich
☑ High In Antioxidants
☑ Help With Management
☑ Packed With Vitamins & Minerals
☑ Seasoned To Perfection
☑ Crisped & Baked Fries
SWEET & SAVORY SNACK
This sweet potato fries are a tasty alternative to traditional fries, with a range of health benefits that make them a smart choice for any diet. With their rich antioxidant content, sweet potato crisp can help reduce inflammation and protect against chronic diseases. They are also a great source of fiber, vitamins, and minerals, including vitamin A, vitamin C, potassium, and manganese.
This sweet potato fries are baked, not fried, making them lower in calories and fat compared to traditional fries. This makes them a perfect snack for weight management and overall health.
Ingredients:
2 medium sweet potatoes, peeled and cut into thin strips
2 tablespoons of extra-virgin olive oil
1 teaspoon of ground turmeric
1/2 teaspoon of ground cinnamon
1/2 teaspoon of ground ginger
1/4 teaspoon of cayenne pepper (optional)
1/2 teaspoon of sea salt
Freshly ground black pepper to taste
Instructions:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
In a large mixing bowl, combine the sweet potato strips with olive oil, turmeric, cinnamon, ginger, cayenne pepper (if using), sea salt, and black pepper. Toss until the sweet potato strips are evenly coated with the spices.
Arrange the seasoned sweet potato strips in a single layer on the prepared baking sheet.
Bake in the preheated oven for 20-25 minutes, or until the sweet potato strips are crispy and golden brown, flipping them halfway through to ensure even cooking.
Remove from the oven and let cool for a few minutes before serving.
.
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The Anti-Inflammatory Diet for Beginners Club can help you regain your health and feel better. But how can you make this happen in the midst of a busy life—especially when a disease is robbing you of your precious energy?
The answer is: one step at a time.
With the help of proven strategies that will allow you to accomplish more with minimal work. That’s what this club is all about. When you practice the technique of meal prep to batch-cook your meals, you’re sure to have delicious, anti-inflammatory compliant meals ready at all times. That way, you can easily keep your diet on track and devote your energy to healing.
What I learned in studying anti-inflammatory meals, is that there are a lot of dissonance and conflicting theories or ideas. But as someone that actually suffers from pain because of inflammation, I can safely say that what I have is not only theoretical knowledge but a practical first-hand one that really helped me with pain and inflammation.
I've simplified and polished all the information and recipes in my book so it's easy to follow and is 100% effective.
And my goal is to share this knowledge to anyone who needs it!
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Our mission is to make the anti-inflammatory diet accessible so you can jump right into preparing nourishing meals that will support your health.
Health and wellness requires attention to the foods we eat and how we structure our lives, but it doesn’t need to be hard or leave us feeling deprived. And with this book at your fingertips, you’ll love getting into the kitchen, cooking nourishing anti-inflammatory meals, and savoring every bite!
Use the Anti-Inflammatory Diet for Beginners Club as a powerful tool to help realize your health goals, no matter where you are on your anti-inflammatory journey. If you’re just beginning to implement this diet, the carefully prepared recipes in the following pages will smooth your way. And if the anti-inflammatory diet is already a part of your life, you’re sure to love the meal plans for the convenience (and great taste!) they offer.
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Frequently Asked Questions
After your purchase, you will receive the following:
A link to download your first Monthly Anti-Inflammatory Diet Meal Plan, Grocery List Guide, Food Diary & Weekly Meal Planner
An email to access your membership so you can receive a new monthly meal plan every month, discounts, free shipping, and a lifetime money-back guarantee.
Then, every month from purchase 12 pm EST, you’ll get an email from me. Your monthly email will contain a link to your downloadable PDF file. The file contains the hand-created menu for the upcoming week (breakfasts, lunches, dinners, and optional snacks), a grocery-shopping list, and instructions to make preparation effortless.
There is a Membership Access section on our front page, where you can download your monthly meal plan, and purchase products at a discounted rate with free shipping. This is only available to Anti-Inflammatory Diet For Beginners Club Members.
You can expect to spend between $50-$75 per person, per week. Of course, this is largely dependent on your location and where you buy groceries. When testing out the plans, I spent $55.67 at Superstore. The key here is that EVERYTHING you buy, you will use. Unlike shopping without a list or a plan, you will not be throwing out moldy produce. Less waste, more savings.
Whether you choose the monthly, quarterly, or yearly plan, at the end of your term, you will be billed again. If you decide that you don’t want to receive Anti-Inflammatory Diet Monthly Meal Plans anymore. You can cancel it anytime on our website. There is a subscription section that will provide you with instructions on how to cancel.
We tailor our meal plans to fit everybody with a chronic illness. These meals plan are gluten-free, night-shade free and dairy-free. You don't have to stress about meal planning ever again.
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