Anthony C.
So I got this brand because of the triple blend in one pill. I've always been told magnesium helps you sleep but was taking a cheap target brand magnesium which is only magnesium oxide which I've read recently helps mainly heartburn and helps act as a laxative...... but I was taking it religiously thinking it would help my tight muscles...... anyways I tried just one of these pills late afternoon and when I was getting ready for bed that night I could feel how tired I was, usually I'm up all night tossing and turning. I read reviews of others not being able to sleep but I swear one pill and I felt relaxed and tired ready to welcome bedtime. Gradually after a week I will start two pills as recommended but want to get acclimated slowly. During the night when I woke up to use the restroom I felt super sleepy and went right back to bed where usually I grab my phone and am up for a bit. Now that it's morning I feel recharged and awake. I'm glad I took the chance and got a bottle regardless of others reviews. I haven't tried getting a free bottle or anything I just wanted to give a honest opinion of how I reacted to trying one of these pills.
Dave H.
I take magnesium to help control anxiety and insomnia and to help prevent osteoporosis. I am also looking for a product with high bioavailability and WITHOUT magnesium stearate or stearic acid as blood tests have revealed that they contain trans fatty acids introduced by the hydrogenation process required to make those fillers. Your product is the only one I've found that meets that criteria in capsule format. I also like the dosage per capsule as that perfectly complements the magnesium obtained from other sources. Lastly, I have notice a marked reduction in anxiety levels and insomnia since shortly after beginning your product. Looking forward to further confirmation via magnesium testing in the future. Great product at a very fair price! Will buy again!
Tracy W.
I am so grateful for this product. I was taking Gaba to help me to sleep, but got severe indigestion and shortness of breath. I immediately stop taking Gaba. I then started taking your product and wow!! I am sleeping beautifully, I have tons of energy and my moods are so much better. My blood pressure is now normal. What a product! Please, Please Please don't stop making this product. You have made my life a whole lot happier. Thank you so, so much! Keep up the great work!
Marion C.
I have suffered from insomnia for approximately one year and none of the prescriptive or other sleep remedies I utilized had any effect except to leave my body tired and listless.
Since using Mighty Magnesium I have been sleeping very soundly for upwards of eight or nine hours each night, and there are no lingering side effects during the daytime. I am also enjoying a sense of calm, and I am hoping that this product will also help me address my 21-years of seasonal (winter) migraines in the new year. This product is worth every cent of its cost, and I recommend it highly.
Summer L.
I am going to continuously buy this. I suffer from terrible migraines and daily headaches. I looked into ways of relieving them, and magnesium came up. I then researched magnesium supplements, and this one was the highest quality i found. Since taking this, i havent had a single headache, nor migraine, and im so thankful! I actually feel amazing now
Sophia W.
I was experiencing symptoms of perimenopause, not sleeping & anxiety. I also run 5-9 miles 2-3 times a week. I take it with zinc at night about 2 hrs after dinner or if I forget, right before going to bed. After about 1 week of taking the full dose (2 pills a day) I started having loose stool so I cut the dose in half and began to notice I was sleeping through the night and not waking up 3 times every night. My body doesn’t ache as much after my long runs anymore and my anxiety is gone. The pills are pretty big but that doesn’t bother me. There is also no smell of any sort. I’ve been taking it for 4 months now and I will continue to order Mighty Nutra as long as I can and hope that the seller continues to offer it unlike other supplements I am also taking, and have seen benefits from and have been out of stock for weeks now.
Brady H.
The magnesium complex, is a blend of several types of magnesium to get an all around benefit I decided to try this product because I have been reading about the benefits of magnesium for overall health and well being. Magnesium is vital to the production of hormones
which helps with anxiety relief & calm mood. It promotes better sleep, blood pressure regulation and blood glucose control. Magnesium helps facilitate the body's energy production. This brand provides optimal bioavailability since it features a combination of different magnesium compounds that help optimize absorption of magnesium into the body.Item was just as described. The standard sized pills are easy to swallow. I have been using this supplement for almost 10 days and so far feel good. My energy levels are good. The supplement has been easy on my stomach and can take it with and without food. There is no drowsy or sedative effect.I am happy with delivery and product.I look forward to continued use.I received this product for review and the opinions are mine.
Vanessa T.
It was very difficult for me to find a magnesium with three different forms included that were all safe for pregnancy. It was also difficult to find a supplement that had enough milligrams to meet a decent proportion of the daily value I was looking for. The amount of daily magnesium appropriate for my age. I get enough through nutrition to make up for the missing 50 mg that this product does not contain. I get to my goal without going completely overkill and taking more than what my body can process. This product seems to be the ‘impossible to find’ trifecta of content, quality, and amount that is closest to my needs. The pills are nearly tasteless and easy to swallow. A bonus is that the shipping was extremely quick.
John F.
I found that I was much more relaxed and that I was sleeping more soundly at night. I even started having my 17 year old take this supplement due to his higher stress levels. I also struggle with genetically induced high blood pressure and I noticed my blood pressure was much steadier after taking this product. I am a believer in this product!
Angela V.
This brand and magnesium from was recommended by a YouTube nutritionist. I bought one bottle and have just bought my second. I noticed a difference within 3 days of taking these. I started with the 1 pill for the first 2 days to see if there were any side effects. Then advanced to 2 pills per day: AM with breakfast and PM with dinner. I’ve noticed a difference with my anxiety, I’m more calm and relaxed and my sleep is better. Even my boyfriend said thanks for being chill the last few days HAHAAA! And he didn’t know I was taking these so I KNOW these work I’m so happy with this product!
Levy R.
I wish I had taken my friend’s advice years ago when she suggested a magnesium supplement! I have an anxiety disorder, suffer from monthly migraines, and have a nearly impossible time trying to fall asleep before 1 AM every night. I use migraine meds and RSO for anxiety and sleep. Maybe TMI, but for some context: I had a panic attack at my son’s sporting event that was so bad, I ran out to my car and got sick very publicly in the parking lot. That was when I had to admit that this wasn’t normal, and I needed some help. After making an appointment with my doctor, I googled some of my symptoms, and magnesium deficiency popped right up. Since I was a month out from my appointment, I decided I needed to try something to ease these symptoms in the meantime. When I came across this brand and read the reviews, it seemed more than worth a try.
Wow. The second night after taking this supplement, I fell asleep at 10:30PM (!!!!this was HUGE), woke up before my kids without dragging. I had time to take care of myself first (dressed! face washed! hair brushed!) instead of running late getting everyone else ready. My anxiety felt more manageable; I decided to bring my family to church, which I haven’t done in YEARS. Admittedly, I still felt socially anxious, but instead of getting too overwhelmed and worked up, I was able to push through and actually felt happy to be out and around others again. Haven’t gotten a migraine yet this month, but it’s only been 7 days, so will update on that.
I’m not saying this is a cure-all or miracle worker, but I’ve definitely noticed a huge improvement in my anxiety symptoms and my sleep in a short time, so I’m going to continue with it.
Lauren G.
I am sensitive to vitamins so if they work, I feel it, and if not, I can also tell. Some people take this at night to help sleep, for me, I cannot take this at night, I try, it gives me energy and focus and I ended up waking up all night long. However, it works wonders for me when I take it after breakfast. It gives me calm and clarity I need for my work. It also helps to maintain a happy mood along with hemp oil really makes me a happy person.
Allie P.
So I waited quite a while before I wrote a review for this product. I have been taking it at least 4-5 days a week for a month now while working out at the gym for about 1-2 hours 3-4 times a week as well as some other moderate activity. I take this along with women’s probiotics, vitamin D, black seed oil and vitamin C. I also have anxiety and depression that I have been trying to find more natural solutions for before I become a benzo (anti depressant) dependent.
I will say that more than anything, this has helped me with sleep tremendously. I sleep and I sleep good! I have very vivid dreams which I don’t know how exactly it is tied to this medication but I don’t hate it at all. My rem cycles are functioning at a much higher level and I feel very well rested in the morning. As far as my anxiety, I have noticed that I have been having much less social anxiety as well as less jittery or repetitive behavior. I wouldn’t say it eliminated it but it’s definitely made it a lot more manageable. I am more alert, aware and have less body aches as well.
For exercise, I feel like over all it’s had a small impact on my recovery time. I have noticed that my muscles are a bit less sore in the morning and I’m able to stretch better. I’ll have to keep taking it more consistently to see how much the effects are and will update this section later. To a certain extent I do also feel like this has impacted my weight loss journey. So that’s also a huge plus :)
For some of you that say this has a laxative effect, no it doesn’t. I take 1 tablet most days and up the dose if I’m feeling extra anxious that day but over all I have not seen any changes in my bowel movement.
Nadia T.
I am super excited about this bottle of magnesium. I run retreats working with people who have substance dependencies. Many of the people we work with are in various stages of withdrawal or recovery. We relied on magnesium malate for a long time. However, after reading a lot of good things about Mighty Magnesium we did some research and found good reviews on this product that we decided to give it a try. I'm seriously impressed. The medical staff we work with have noticed an improvement of baseline cardiac test results. Our participants are sleeping better, feeling less anxious, while also having more energy. It also helps the restless legs we come across a lot. I have noticed that it helps my sleep, my digestive system, and that I feel more relaxed. I'm sold on this triple blend!
Georgia P.
Supplementing for the relief of minor muscle cramps , due to complications of Periformis syndrome. This formula has worked to relieve muscle cramps the first day!
Although, the bottle I received appeared to have complex powder on the inner bottle sides, as though the capsules were leaking the ingredients..
Darren K.
I have heart palpitations and this magnesium work wonders for me. It took them down to where I dont really feel them as much. I still get them there just not as annoying any more. I was taking a different magnesium for a while and then I came across this one on Facebook. The reviews seemed promising. So, I gave it a shot and I am glad I did!! If you have heart palpitations give this a try it just maybe what you need. Not everyone will have the same experience I have but it's definitely worth trying.
Naomi P.
I have been using this because I have very occasional leg cramping as well as a difficult time sleeping at times. I feel like this is of benefit. It is the correct type for easy absorption and it is easy on the stomach. My daughter has also been taking it for her anxiety and we have both seen improvement for our different needs. I like that veggie caps are used. We notice no taste or smell, which makes them easy to take. We are very happy with these capsules and will most likely be ordering them again in the future.
Cheryl C.
As a severe Celiac my body doesn’t absorb nutrients well. I was suffering from painful leg cramps at night. Although taking liquid minerals the cramping continued as well as overall muscle weakness, and only sleeping 2-3 hours/night. After increasing to 3/day no more cramps, sleeping all night, heart quit racing, strength returning. This Mag-Complex is the only change to my nutrition.
Jennifer B.
I take this at night to help ward off migraines. I tend to wake up with them when I don’t take any magnesium thats why I take it at night.. so far so good I haven’t had any excruciating migraines since starting this!
Cari D.
I am very pleased with this product, I have Fibromyalgia and Magnesium is a huge help with this condition. I also have my 20 yr old daughter take it to help with her menstrual migraines, at first she thought I was silly since no prescriptions have helped her. She took the Magnesium for a few weeks before her next cycle and bam! NO migraine!! She being a college student for got to take it as faithful since she was feeling better then this last cycle her migraine came back...she informed me she will not "forget to take it" anymore!!! This is priceless to me, to not have my baby in such pain and being miserable. I also keep a bottle in my desk so I can take them anytime of the day. Thank you Mighty Nutra for providing great natural products without added fillers and making them in the USA!!
Nikki P.
I have a rare genetic disorder that causes severe joint damage and as a result, I have been a wheelchair user for several years. Like many wheelchair users, I was prescribed muscle relaxers for the uncontrollable muscle cramps and spasms I experienced in my legs. My dr suggested a magnesium supplement recently and much to my surprise, it helped more than the prescription. Obviously, you should check with your doctor before stopping any medication, but I was able to and I am very grateful for it. I have also noticed that I am sleeping better.
I chose this brand because they are GMO free, gluten free, soy free and vegan. This may not be important to some, but I am rather picky about what I put in my body. I will definitely be ordering more in the future.
Kate H.
NOT ALL MAGNESIUM IS CREATED EQUAL!! Also, MOST multivitamins are a total waste of money (for reasons I won't get into in this review). What you need to know is that next to Vitamin C, Magnesium is probably the most important and perhaps underappreciated supplement that EVERYONE needs to be taking! It is used in more than 300 enzymatic processes in the body, so low magnesium = low cellular energy. It’s also vital for proper transcription of DNA and RNA. Magnesium deficiency is a serious problem. Symptoms include heart arrhythmias such as tachycardia (when the heart beats abnormally fast), headaches, muscle cramps, nausea, metabolic syndrome, migraines and pretty much everything else you don’t want.
It’s also associated with cardiovascular disease, diabetes, asthma, anxiety disorders and PMS. To put it simply, magnesium makes the body more resilient to stress. For someone who wants to be able to withstand more stress, magnesium is an obvious supplement to take.
Amazingly, based on the RDA, almost all Americans are deficient in magnesium, although even that amount is thought to be too low. Magnesium should be present in adequate amounts in vegetables, but the soil depletion and poor farming practices have made it almost impossible to get enough magnesium from your diet alone. Without a doubt, everyone should supplement with magnesium.
I love this magnesium supplement because it covers all the different benefits in a high-quality form. I have been taking this for over a year now and have it in my Subscribe and Save monthly delivery. While the directions call for 300 mg per day (2 capsules), in reality, most people need 600-800 mg per day to catch up from a deficiency and then maybe 300 mg per day to maintain.
I cannot recommend this supplement enough! I sincerely hope this helps someone else. And yes, I pay full price for it. Feel free to ask any questions!
Roni T.
Oh My God' is all I can say! I usually sleep 3-4 hours, get up, eat something then struggle to go back to bed. Slam one of these with purified water right before bed, I'm getting 7 hours straight sleep, and slept 10 hours 2 nights in a row! I haven't done that in years.
Allie C.
Love this magnesium. I take two with dinner to help me relax before bed, also helps with sore muscles after exercise.
Marianne L.
I have painful legs, no not restless legs, painful legs and this is the only product when I sleep at night my legs don't bother me. Plus no longer waking up to painful leg cramps. Thank you for this product.
Alan C.
Jaw and muscle aches are gone taking these supplements. Definitely worth trying.
Greg F.
I have been purchasing this supplement for approx 3 years and never have any issues with it. Works great for me and I don't have my leg cramps at night anymore. Started taking on the advice of my doctor and glad I do!
Lisa K.
I take two twice a day, no cramps in my legs, feet, hands. Or the middle of my back. When I tried taking one twice a day, leg and foot cramps.
Thank you for relief, tried other magnesium products, not effective even on higher dose.
Elena B.
A great find for me, 1 capsule before bed and I sleep all night without waking up! In the morning I am vigorous, I have hypothyroidism and for me this is salvation! You can drink for a long time, with stress, a pill is enough for me to calm down, if I drink a whole pill I want to sleep.
Ronnie P.
Generally, I take two with breakfast, and then another at lunch or dinner. I have not had any problem with diarrhea or cramps. I would recommend this to anyone who wants to supplement the very important mineral magnesium, without having to worry about measuring, or about having digestive problems as a result.
Deanna S.
Not sure if this was acquired with the whole foods purchase but these vitamins look quality, dark bottles to retain freshness and shield from sunlight. Using this as a preventative for all sorts of ailments from magnesium deficiency like aching joints, tiredness and so forth. Just started taking them, and i am sleeping more throughout the night instead of waking up once or twice like i normally do. That was one of the stated benefits, so i guess it's working.
Jen F.
These are wonderful and I’ll definitely be reordering. They are a little large to swallow, but doable. I haven’t noticed any after taste and they seem to digest well. Most importantly, they are effective! I’ve been taking them for a few weeks and have noticed a significant reduction in muscle cramping.
TL;DR:
I am a fairly active person with running, hiking, and heavy weight lifting in my every day routine. I switched over to the ketogenic diet a bit ago. Ketosis apparently affects electrolytes in the body a bit so its all the more important to keep these in balance. I had upped my sodium and potassium, but it wasn’t long before I was cramping up all the time and in muscles that have no business doing so, and out of the blue. I tracked my nutrients and found I was only getting about 100 mg of magnesium on a good day, versus recommended daily value. It is not easy to find foods high enough in magnesium to get my numbers up. I researched around a bit and found these puppies. I sort of expected an immediate difference, but it was gradual. I could feel a difference at first but it was subtle. After about a week of taking two tablets per day (am and pm), I found I could finally stretch out in bed in the morning again, cramp free! Before, even the slightest hint of muscle contraction in the morning would cramp my legs from groin to foot.
I am sad to report, however, that apparently magnesium does not seem to alleviate menstrual cramping.
A note on sleep: my reading indicates magnesium is supposed to help with sleep. I do have a history of poor sleep and use a sleep tracking app. I have not noticed any difference in quality of sleep, neither by the app nor in how I actually feel,
since starting the supplements.
Eugene R.
My doctor recommended it for a variety of benefits, including a calming effect on brain,
anxiety relief and better sleep. Because my bones are brittle the doctor recommended taking two tablets a day for keeping my bones strong and maintaining healthy bone density.
Now I can share with you my experience in taking this supplement. My sleep has became slightly better and longer. I feel more relaxed, calm - no more jitters, anxiety, and tenseness.
As for bone density I did not take the test yet, but I will update my review when I have the test results.
Damon G.
Excellent product. I bought it since is part of my healthy routine. They’re easy to swallow. No after taste. Excellent labeled and bottled. Really good price for the quantity. No odor.
James T.
This does not literally make me become “drowsy” the way another aid may. However it’s effective enough to cause me to relax if I go with the flow. I tend to sleep pretty well but occasionally I have strange dreams which I normally don’t ever have.
Trisha S.
For all my lady woes: I take magnesium to ease cramps around my period/ovulation and to help with bloating and water retention. I also haven’t noticed any headaches which is common for me, seen a like this is helping that too. This type of magnesium apparently absorbs best and it does not have any gross side affects, if you get me. I would highly recommend it. I know some same magnesium calms, but I haven’t really noticed that. I’m overly anxious and it is, so I wouldn’t be the best candidate for that test! But I’m going to have some faith because I feel a lot better. Full disclosure: these are horse sized pills. Drink a lot of water. :)