FREE SHIPPING FOR ORDERS OVER $100

0

Your Cart is Empty

August 23, 2022

Ingredient:

  • 2 (15.5 ounce) cans of no-salt-added chickpeas, rinsed
  • 6 tablespoons extra-virgin olive oil
  • 3 tablespoons lemon juice 
  • 2 teaspoons Dijon mustard
  • ½ teaspoon garlic powder
  • ½ cup finely chopped celery
  • ¼ cup finely chopped fresh dill
  • ⅛ teaspoon salt
  • ⅛ teaspoon ground pepper
  • 4 tablespoons vegan mayonnaise
  • 8 slices of whole-grain bread, toasted
  • 4 green lettuce leaves
  • 4 thin slices of red onion

 

         

        Instructions:

        1. Combine chickpeas, oil, lemon juice, mustard and garlic powder in a large bowl. Using a fork or potato masher, crush the chickpeas until most are mashed but some are still whole. Stir in celery, dill, salt and pepper.

        2. Spread 1 tablespoon mayonnaise on 1 side of each of 4 slices of bread. Top evenly with lettuce, onion, tomato and chickpea mixture. Top with the remaining 4 slices of bread.

         

        How to make easy-and-delicious meals in minutes on an Anti-Inflammatory Diet?

        We do recommend getting  The Complete Anti-Inflammatory Meal Plan . 

        It's a monthly Anti-Inflammatory Meal Plan, grocery lists and recipes to help you get started.

        Let us take all the hard work out of the Anti-Inflammatory Diet for you!  Hundreds of people are experiencing the same struggle you’re going through right now.

        ☑ Easy-to-Follow Recipes

        ☑ Includes Weekly Plans & Food Diary Guide

        ☑ Super Delicious Meals in Minutes

        Get the guide and challenge to start and commit to your new lifestyle with The  Complete  Anti-Inflammatory Meal Plan  ⬇️⬇️:

          mighty-nutra.myshopify.com image