FREE SHIPPING FOR ORDERS OVER $100

0

Your Cart is Empty

September 24, 2022

 

Ingredients

  • 1 tablespoon of oregano
  • 1 tablespoon of basil

 

Instructions

  • Preheat oven to 400°F. Heat oil in a large straight-sided skillet over medium. Add onion; cook, stirring, until tender, about 6 minutes. Add rice; cook, stirring, 2 minutes. Stir in 2 cups water, almonds, and 3/4 teaspoon salt; season with pepper.

  • Bring to a boil, then reduce heat to low and cover; cook 5 minutes. Remove lid; add romanesco in an even layer and season with salt. Cover; continue cooking until rice and romanesco are tender, 10 minutes.
  • Uncover skillet; remove from heat. Season fish with salt and pepper; nestle into rice mixture. Drizzle fish and romanesco with oil; bake in oven until fish is just cooked through, 7 to 9 minutes. Using a zester, finely grate lemon zest over fish; sprinkle with herbs and seasonings. Transfer fish to plates. Fluff rice mixture with fork; serve with fish and lemon wedges.

 

How to make easy-and-delicious meals in minutes on an Anti-Inflammatory Diet?

We do recommend getting  The Complete Anti-Inflammatory Meal Plan . 

It's a monthly Anti-Inflammatory Meal Plan, grocery lists and recipes to help you get started.

Let us take all the hard work out of the Anti-Inflammatory Diet for you!  Hundreds of people are experiencing the same struggle you’re going through right now.

☑ Easy-to-Follow Recipes

☑ Includes Weekly Plans & Food Diary Guide

☑ Super Delicious Meals in Minutes

Get the guide and challenge to start and commit to your new lifestyle with The Complete   Anti-Inflammatory Meal Plan  ⬇️⬇️

mighty-nutra.myshopify.com image