Your Cart is Empty

August 15, 2022


  • 1 ½  cups  light coconut milk  (or sub other dairy-free milk of choice)
  • 1 ½  cups  unsweetened plain almond milk  (DIY or store-bought)
  • 1 ½  tsp  ground turmeric
  • 1/4  tsp  ground ginger  (or 1 tsp freshly grated ginger*)
  • 1   whole   cinnamon stick   (or 1/4 tsp ground cinnamon)
  • 1   Tbsp   coconut oil   ( optional  for richness // see notes for oil-free)
  • 1   pinch  of  ground black pepper
  • Sweetener of choice (i.e. maple syrup, coconut sugar, or stevia to taste)



  • To a small saucepan, add coconut milk, almond milk, turmeric, ginger, cinnamon, coconut oil (optional), black pepper, and sweetener of choice (I usually add 1 Tbsp (15 ml) maple syrup // adjust amount if altering number of servings).
  • Whisk to combine and warm over medium heat. Heat until hot to the touch but not boiling – about 4 minutes – whisking frequently.
  • Turn off heat and taste to adjust flavor. Add more sweetener to taste or more turmeric or ginger for intense spice + flavor.
  • Serve immediately, dividing between two glasses and leaving the cinnamon stick behind. Best when fresh, though leftovers can be stored covered in the refrigerator for 2-3 days. Reheat on the stovetop or microwave until hot.

How to make easy-and-delicious meals in minutes on an Anti-Inflammatory Diet?

We do recommend getting  The Anti-Inflammatory Diet For Beginners Club . 

It's a monthly Anti-Inflammatory Meal Plan with grocery lists, countless recipes, discounts, and perks.

Let us take all the hard work out of the Anti-Inflammatory Diet for you!  Hundreds of people are experiencing the same struggle you’re going through right now.

☑ Countless Delicious  Recipes

  Includes Weekly Plans & Food Diary Guide

 Exclusive Perks & Discounts

Start your anti-inflammatory lifestyle with the   Anti-Inflammatory Diet For Beginners Club   ⬇️⬇️