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November 22, 2022

Ingredients:

  • 2 tablespoons extra-virgin olive oil
  • 1 green bell pepper, seeded and chopped
  • 1 small yellow onion, chopped
  • 2 garlic cloves, chopped fi nely
  • 1 pound lean ground turkey
  • 1 (15-ounce) pumpkin puree
  • 1 (14 ½-ounce) can diced tomatoes with liquid
  • 1 teaspoon ground cumin
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground cinnamon
  • 1¼ cups water
  • 1 (18-ounce) can chickpeas, rinsed and drained

Instructions:

  1. In a large pan, heat oil over medium-low heat and sauté bell pepper, onion and garlic for about 5 minutes.
  2. Add turkey and cook for about 5-6 minutes.
  3. Add tomatoes, pumpkin, spices and water and bring to a boil over high heat.
  4. Reduce the heat to medium-low heat and stir in chickpeas.
  5. Simmer, covered for about 30 minutes, stirring occasionally.
  6. Serve hot.

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